Our last big day of training - The floating goal for me was to summit Mt Lemmon. The counter goal for Greg was to make me run after killing ourselves on the ride. Both goals were achieved. We made it to the summit and ran afterward.
The video is about 30second of riding 30 seconds of recovery eating a McDonald's afterward.
2013 Tucson Training Trip
Day 1 Subtotal: Swim .9 hours, Bike 0 hours, Run .9 hours = 1.8 hours
Day 2 Subtotal: Swim 0 hours, Bike 8 hours, Run 0 hours = 8.0 hours
Day 3 Subtotal: Swim 1 hour, Bike 2.5 hours, Run .5 hours = 4.0 hours
Day 4 Subtotal: Swim 1 hour, Bike 4.8 hours, Run 0 hours = 5.8 hours
Day 5 Subtotal: Swim .7 hour, Bike 5.5 hours, Run .4 hours = 6.6 hours
Directed by No One...hahaha
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