Picture on day 3 of my training trip |
I'm drinking about a quarter gallon a day. I'm buring 5000-6000 cal/day.
Here are my other snacks :
Oranges
Honey Crisp Apples
Black Berries
Strawberries
Bananas
Chocolate Chips
Salted Peanuts
Picture on day 3 of my training trip |
Chocolate Milk freakin' ROCKS as a recovery drink! That and a banana with some peanut butter. Mmmmmm....
ReplyDeletenice recap DKT, glad you have been getting up Lemmon. Is the cookie cabin open? Rich said " he must really like those cookies!" :)
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