I'm a tentative "go" for the big local Life Time Fitness or Minneapolis Triathlon this weekend. My left shoulder was dislocated on Monday evening by a combination of my reluctance to listen to my wife, our 80 pound Chocolate Lab, and fireworks. Great combination. You can probably guessed that our dog, Henry, was startled by a fireworks in the neighborhood and my wife told be careful holding onto him, which I failed to do. Fortunately, my should popped back into space immediately.
Monday night wasn't too painful. I actually swam Tuesday morning. Wednesday was awful. Thursday my shoulder was improving. Friday I could swim but at a reduced capacity. I'm hoping for more improvement throughout the day and overnight. Start time is 7:10:43 AM. It will be a start line decision, but things are moving in the right direction.
If you wanted to know I had treatment on it Tuesday and Thursday at
Spine & Sport Institute.
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